Sodium (Brochure - 25 Pack)

Sodium Brochure

Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure explains why sodium is essential for health and offers practical shopping, cooking and eating out tips for getting enough sodium without overdoing it.

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Written in easy-to-understand language, this brochure addresses common questions your clients may have about salt and sodium and offers practical eating advice, including:

  • The connection between sodium and blood pressure, and recommended daily limits for sodium depending on age and health
  • Food sources of sodium, including common foods that contribute the most sodium
  • Shopping tips to lower sodium and how to understand Nutrition Facts and label information
  • Cooking with less salt, tips for eating out, and understanding salt substitutes
  • Basic guidelines for following a DASH eating plan

Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.

Published 2017
Brochure (4 x 9)

SKU 711117