Digitally tracking food and fitness habits has many benefits – it's fast, easy, comprehensive, and fun. Show your clients how to get started and choose the tool that's right for them with this accessible guide.
Release Date: January 1, 2017
This book is the ultimate resource for communicating nutrition to clients, consumers, students, colleagues and more. Completely updated to reflect the 2015-2020 Dietary Guidelines for Americans.
This brochure reflects the latest advice from the 2015-2020 Dietary Guidelines for Americans on why it's important to reduce added sugars and how to make healthier choices.
Preview all of the brochures in the updated series of fold-out client education brochures.
Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure addresses how to move toward eating a more plant-based diet with practical tips and ideas for healthy vegetarian eating.
This brochure is updated to address the latest information about menu labeling and practical advice for choosing healthy menu options to limit extra calories, saturated fat, added sugars, and sodium in restaurant meals.
Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure offers practical tips for understanding dietary fats and cholesterol to help reduce risk for heart disease and diabetes and help with weight management.
Help your clients realize that it's never too late to eat right and exercise the smart way. This book translates the latest science on aging, nutrition and exercise into simple actionable steps.
This brochure is updated to reflect the 2015-2020 Dietary Guidelines for Americans and provides basic information as a first step in learning how to follow a gluten-free diet.
This brochure introduces the Mediterranean-style diet as one of the recommended healthy eating patterns from the 2015-2020 Dietary Guidelines for Americans.
This brochure addresses why protein is an essential nutrient, how to get the right amount and the many foods that supply protein.
Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure is packed with practical tips and ideas for selecting snacks that contribute to an overall healthy eating plan.
Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure explains why sodium is essential for health and offers practical shopping, cooking and eating out tips for getting enough sodium without overdoing it.
An expert led guide to losing weight—and keeping it off—the healthy way using proven strategies around food, fitness, and mindfulness.
