Whole-Food Plant-Based Fuel for Fitness

This product is free for SCAN members.

This webinar was presented live on November 16, 2020.

Navigating all the trendy diets touted in the media and fitness settings is confusing for your clients. Whether you work with elite athletes, weekend warriors, or anyone in between, Kelly Jones will address challenges faced by dietitians when aiding active clients in enhancing health and performance with a plant-based approach.

CPEU: 1.0
CPE Level: 2

Learning Objectives

1. Select whole food sources of antioxidant polyphenols as well as portable plant-based proteins that support recovery from exercise.
2. Discuss why strict plans and diets rarely lead to sustainable health outcomes.
3. Discuss why strict plans and diets rarely lead to sustainable health outcomes.

Speaker

Kelly Jones, MS, RD, CSSD, LDN

Kelly Jones MS, RD, CSSD, LDN is a board-certified specialist in sports dietetics who works with athletes at every level and has directed nutrition and medical fitness programs for gyms. She represents companies as a media spokesperson and is often featured in publications such as Runner’s World, Women’s Health and Shape. She co-created the exercise science program during her tenure as associate professor of nutrition at Bucks County Community College. Jones also runs an online sports nutrition course, manages a private practice, and shares resources through her blog.