Mindfulness: Tools to Assist the Registered Dietitian in Working with Clients Who Have Eating Disorders


This fact sheet discusses tools to assist the registered dietitian in working with clients who have eating disorders.

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Scenario: "Mindfulness is defined as maintaining a moment-by-moment awareness of thoughts, feelings, bodily sensations, and surrounding environment. It also means being aware of these thoughts and feelings without passing judgment on oneself. Its origins come from a Buddhist meditation practice and philosophy. Mindfulness is considered an effective practice with or without the religious context of Buddhism6. The objective of mindfulness is to live a life that is more internally centered, meaningful, and with deeper inner peace by using its practices.

Published 2017

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