Nutrition for Marching Arts


This fact sheet provides nutritional information for marching band, drum corps, color guard, winter guard and indoor percussion performers.

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Free for SCAN, this is an Evidence-Based resource from the Sports Performance subunit of SCAN and Athletes and the Arts.

Athlete Scenario: As a high school marching arts member, I am not sure which foods would help me perform my best when participating in after-school rehearsals, late-night football games, early-morning practices and all-day contests. What can I eat that will help me perform well and feel good all day?

Intended Audience: Patients/Clients, Public

Published 2020

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