Optimal Bone Health in Athletes

Placeholder

This fact sheet provides nutritional information on optimizing bone health.

  • Release Date: February 24, 2020
  • SKU FSSCANOBHA0919
DPG Member Price
$0.00
Member Price
$3.95
Nonmember Price
$3.95

Free for SCAN, this is an Evidence-Based resource from the Sports Performance subunit of SCAN.

Athlete Scenario: I am an 18-year-old, female, long-distance runner. I read that female runners may have weak and fragile bones compared to other athletes. Are there any foods I can eat to maximize bone strength and help prevent injury?

Intended Audience: Patients/Clients, Public

PDF

Please note: Please confirm all purchases before you complete them as all sales of this product are final. Upon completion of your order, a link to access your purchase will be sent to the email address you have on file with the Academy. Please be sure your email address is accurate before submitting your order. If you have difficulty with your purchase, please contact sales@eatright.org. Thank you.

  • Release Date: February 24, 2020
  • SKU FSSCANOBHA0919