Post Collegiate Nutrition: Making the Transition


This fact sheet discusses making the transition to life as an athlete after college or your career is over.

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This product is free for SCAN members.

Athlete scenario: I've been an athlete my entire life, so I'm not sure what to expect when I'm done with my sport. I've seen a lot of athletes gain weight post-college and I want to stay lean. How will my energy needs change with a decrease in physical activity?

Published 2018

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