Smart Supplementation


A fact sheet providing guidance on safe supplementation.

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Free for SCAN members, this is an Evidence-Based resource from the Sports Dietetics - USA subunit of SCAN.

Many athletes are confused about whether supplements are helpful or harmful. This fact sheet helps the reader weigh the pros and cons of supplementation, and includes helpful questions to consider before taking them.

Intended Audience: Patients/Clients, Public

Published 2016

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