Menopause and Successful Body Mass Change

Recorded Webinar

The speaker presents her research that is focused on post-menopausal women and the influence of short duration or higher intensity exercise and traditional exercise on body composition changes.

  • Release Date: January 17, 2019
  • SKU WEBWHMASBMC0119
DPG Member Price
$0.00
Member Price
$24.00
Nonmember Price
$54.00

This product is free for WH members.

This webinar was presented live on January 17, 2019.

The speaker presents her research that is focused on post-menopausal women and the influence of short duration or higher intensity exercise and traditional exercise, such as walking, on body composition changes; increasing lean muscle mass while decreasing fat mass.

CPEU: 1.0
Learning Codes: 4040, 4060, 4120, 2110

Performance Indicators

  • 4.2.5 Considers alternative methods and provides justification for selected option(s).
  • 6.2.3 Interprets data to make recommendations and to inform decisions.
  • 8.1.1 Interprets and applies evidence-based comparative standards for determining nutritional needs.

Learning Objectives

  1. Identifying influence of short duration exercise on body mass composition
  2. Understanding sustainable approaches to maintain a healthy weight
  3. Identifying the impact positive impact of higher intensity exercise on chronic diseases such as CVD, DM and Osteoporosis

Speaker: Joan A. Grossman, PhD, RDN

  • Release Date: January 17, 2019
  • SKU WEBWHMASBMC0119