Eating for Recovery

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SCAN fact sheet has tips on how to improve recovery time by selecting the right foods.

  • 1 pages
  • SKU FSSCANEFR0615
DPG Member Price
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Member Price
$3.95
Nonmember Price
$3.95

Free for SCAN members, this is an Evidence-Based resource from the Sports Dietetics - USA subunit of SCAN.

Nutrition is an important component of post-exercise recovery. This fact sheet reviews the goals of post-exercise nutrition, and provides meal ideas and tips for effective recovery.

Intended Audience: Patients/Clients, Public

Published 2015
PDF

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  • 1 pages
  • SKU FSSCANEFR0615