Exercise and Type 2 Diabetes

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SCAN fact sheet with dietary recommendations for Type 2 Diabetics who are exercising.

  • 1 pages
  • SKU FSSCANEAT2D0615
DPG Member Price
$0.00
Member Price
$3.95
Nonmember Price
$3.95

Free for SCAN members, this is an Evidence-Based resource from the Wellness and Cardiovascular Health subunit of SCAN.

Did you know that aerobic activity, strength training, and stretching all have unique benefits? One of the greatest benefits of exercise is that it can help prevent diabetes or it can help you manage diabetes if you have it. You can start by being more active every day. Get up and move as often as possible. Mix it up! Try walking, swimming, dancing, cycling, boxing, weightlifting, or any variety of activities to find the ones you enjoy.

Intended Audience: Patients/Clients, Public

Published 2014
PDF

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  • 1 pages
  • SKU FSSCANEAT2D0615