Gut Health for Athletes

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This fact sheet provides information about gut health for athletes.

  • 1 pages
  • SKU FSSCANGHF0518
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This product is free for SCAN members.

Athlete scenario: As a marathoner, I fuel to support my energy needs during training; however, I often get sick and don't recover as quickly as I should from long runs. I've heard my gut health may need support. Is this true, and how might diet changes help with immunity and recovery?

Published 2018
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  • 1 pages
  • SKU FSSCANGHF0518