Sodium: You Need It, Just a Lot Less

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Sodium has it's controversies, find out what the recommendations are for intake and why.

  • 1 pages
  • SKU FSSCANSYN0615
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Free for SCAN members, this is an Evidence-Based resource from the Wellness and Cardiovascular Health subunit of SCAN.

The average American consumes 1100 mg more sodium than recommended each day. A reduced sodium intake may lower blood pressure, prevent hypertension, help control existing hypertension, and can prevent cardiovascular disease.

Intended Audience: Patients/Clients, Public

Published 2012
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  • 1 pages
  • SKU FSSCANSYN0615