Get tips for navigating the supermarket and find advice about how to make grocery shopping a faster, healthier and more budget-friendly experience. Sold in a pack of 10.
This title is also available as a single copy.
In this updated fourth edition, the author guides readers through the supermarket and offers advice about how to make grocery shopping a faster, healthier and more budget-friendly experience. Current consumer shopping trends like organic and functional foods are explained, along with an overview of how to read food labels. Lists of foods to "look for" and "go easy on" from every aisle and section of the market round out this information-packed resource. Sold in a pack of 10.
Published 2013
Softbound (4 x 7)
Bits and Bytes: A Guide to Digitally Tracking Your Food, Fitness, and Health
Digitally tracking food and fitness habits has many benefits – it's fast, easy, comprehensive, and fun. Show your clients how to get started and choose the tool that's right for them with this accessible guide.
Add to Cart
Six Factors to Fit: Weight Loss that Works for You!
Six Factors to Fit is a habits-based program that uses personalized nutritional nudges and lifestyle habit tweaks instead of generic advice to help readers lose weight in a healthy way.
Add to Cart
Understanding Food Labels (Brochure 25 Pack)
This brochure addresses the new Nutrition Facts format and explains how to use nutrition and ingredient information on food label information to make healthy food and drink choices.
Add to Cart
Dish Up a Healthy Meal
This tearpad of 50 colorful placemat-sized handouts helps teach the popular plate method for portion control and healthy eating.
Add to Cart
