In the fourth edition of the Pocket Supermarket Guide, the author guides readers through the supermarket and offers advice to make grocery shopping a faster, healthier and more budget-friendly experience.
This title is also available as a 10 pack.
In this updated fourth edition, the author guides readers through the supermarket and offers advice about how to make grocery shopping a faster, healthier and more budget-friendly experience. Current consumer shopping trends like organic and functional foods are explained, along with an overview of how to read food labels. Lists of foods to "look for" and "go easy on" from every aisle and section of the market round out this information-packed resource.
Published 2013
Softbound (4 x 7)
Added Sugars (Brochure - 25 Pack)
This brochure reflects the latest advice from the 2015-2020 Dietary Guidelines for Americans on why it's important to reduce added sugars and how to make healthier choices.
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Calcium (Brochure - 25 Pack)
This brochure is updated to reflect the 2015-2020 Dietary Guidelines for Americans and addresses the latest recommendations for getting enough calcium at every age and stage of life.
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Eating Healthy the Vegetarian Way (Brochure - 25 Pack)
Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure addresses how to move toward eating a more plant-based diet with practical tips and ideas for healthy vegetarian eating.
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Eating Out, Eating Healthy (Brochure - 25 Pack)
This brochure is updated to address the latest information about menu labeling and practical advice for choosing healthy menu options to limit extra calories, saturated fat, added sugars, and sodium in restaurant meals.
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