Kitchen Basics Handouts (Download)

Academy of Nutrition and Dietetics
Kitchen Basics

This set of 18 handouts is perfect for clients who are new to meal planning and food preparation or have limited kitchen skills.

  • 40 pages
  • SKU 6206
Member Price
Nonmember Price

Help clients get organized and stick to a healthy eating plan. This set of 18 downloadable handouts covers everything from choosing the right ingredients — such as flavor boosters and cooking with heart healthy oils — to mastering the cooking process itself, including choosing the right cookware and the benefits of different types of cooking such as grilling, roasting, stir frying and broiling. The handouts also offer organizational tips, such as planning meals for the week or month, preparing a shopping list and stocking the pantry.

Published 2012

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  • 40 pages
  • SKU 6206