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If Your Child Is Overweight: A Guide for Parents, 4th Ed.

If Your Child Is Overweight: A Guide for Parents, 4th Ed. (Single Copy)

Susan M. Kosharek, MS, RDN

Family-focused and easy to follow, this updated edition provides guidance for parents of children ages 4 to 12. Parents will learn practical tips and strategies for improving the eating and activity habits of the whole family.

Member Price $7.49

Nonmember Price $9.49

Details

This easy to read handbook shows parents and children how to:

  • Identify and overcome the challenges of family weight loss.
  • Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans.
  • Make family-centered changes.
  • Enjoy physical activities together.
  • Prepare healthier meals and snacks at home.
  • Making smart choices when eating out.
  • Choose a weight management program for kids.

Sample Documents:

Saddle-stitched booklet (6 x 9)

Release Date: July 19, 2016

ISBN: 978-0-88091-990-6

51 pages

SKU 303717

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