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Choose Your Foods: Count Your Carbs

Choose Your Foods: Count Your Carbs

Academy of Nutrition and Dietetics and American Diabetes Association

Developed to teach the basics of carbohydrate counting, this booklet is ideal for people getting started with counting carbs as a diabetes meal planning approach.

Member Price $4.80

Nonmember Price $6.75


This educational tool provides an overview of how food, insulin, and physical activity affect blood glucose. Clients will learn which foods contain carbs, how to measure carbs in grams or carb choices, using food lists and food labels to count carbs, and estimating portions. A worksheet is provided for diabetes educators to help clients create a daily eating plan and customize carbohydrate and blood sugar goals.

Take a look inside, with these sample pages.

Release Date: September 10, 2019

ISBN: 978-1-58040-741-0

17 pages

SKU 383519

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