This enlightening webinar explores the intersection of mindset, nutrition, and movement in promoting emotional and mental well-being. In this deep dive session, Dr. Missimer shares practical strategies for incorporating these elements into your practice to optimize patient outcomes and overall health. Central to the discussion is an exploration of the vagus nerve and its pivotal role in regulating rest, digestion, and breathing. Drawing from Dr. Steven Porges' groundbreaking Polyvagal Theory, we delve into the neuroscience behind the vagus nerve and its influence on our emotional and physiological states. Discover how simple techniques like humming, meditation, and cold showers can be powerful tools for enhancing vagal tone and nervous system function. Dr. Missimer provides insights into the science behind these practices and offer practical tips for integrating them into your daily routine. Whether you're a healthcare professional looking to enhance your patient care strategies or an individual seeking to improve your own emotional well-being, this webinar provides valuable insights and actionable takeaways.
Sponsored by: Rupa Health
Speaker
Arianne Missimer, DPT, RD, LDN, IFMCP, CSCS
With a remarkable career spanning over 22 years, Dr. Arianne Missimer has established herself as an eminent figure in the realm of health and wellness. Her impressive credentials include being an esteemed Doctor of Physical Therapy, a Registered Dietitian, a Registered Yoga Teacher, a Mindfulness Educator, an accomplished author, and a cancer survivor. As the visionary Founder of the Movement Paradigm, Dr. Arianne has left an indelible mark on the health field. Her unwavering commitment to excellence has been recognized through a multitude of prestigious awards. Notably, she has been honored with the National Strength and Conditioning Association Sports Medicine Rehabilitation Specialist of the Year, American Dietetic Association Recognized Young Dietitian of the Year, the University of Delaware Outstanding Alumni, Neumann University Physical Therapy Alumni Award, Mainline Today Health Care Hero, and Mainline Today Power Women.