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SHPN 2026 Virtual Conference: Beyond the Game

SHPN 2026 Virtual Symposium - Beyond the Game: Integrative Performance Strategies Across Nutrition, Science & Sport

SHPN 2026 Virtual Conference: Beyond the Game

Your Price $59.00 - $199.00

Online Abstract: As sports nutrition evolves, we aim to explore cutting-edge strategies that fuel performance, health, and recovery across the lifespan and across various disciplines, from youth athletes to masters and from recreational to elite levels. Session 1: Mindful Nutrition: Nine Strategies for Peak Cognitive Performance: This presentation dives into the critical connection between nutrition and brain health, offering valuable insights for performance dietitians. By focusing on the cognitive aspects of nutrition, the presentation expands participants’ expertise beyond physical performance into the realm of mental sharpness, decision-making, and cognitive endurance, key factors for success in both athletic and tactical environments. Session 2: Protein for Performance: From Barbells to Ballet and Growth Spurts to Gold Medals: Protein plays a critical role in performance at every stage of life. Requirements depends on need and definition. Further, needs, utilization, and practical recommendations evolve from youth through master-level athletes. We will explore protein requirements across the lifespan, highlight how physiological changes, training demands, and energy availability influence protein and amino acid needs. Drawing on current evidence, the session will address protein intake considerations across a range of performance contexts, including strength and power sports, endurance, and energy restriction. Topics include protein quality and timing, amino acid utilization, upper intake limits, requirements and how these factors interact with training adaptations, recovery, and body composition goals. Designed with dietitians in mind, this session will translate research into practical, real-world strategies, equipping practitioners with actionable knowledge to individualize protein recommendations and support performance, health, and longevity across diverse athlete populations. Session 3: RDNs Breaking the Ice: Practical Strategies for Implementing Nutrition Education in Youth Athlete Settings: Translating sports nutrition research into meaningful action for youth athletes requires creativity, clarity, and collaboration. This session features a sports dietitian in NY and soon to be RD in FL sharing how they apply evidence-based nutrition principles with their youth ice hockey teams. Through real-world examples, presenters will address the nutritional needs of growing youth ice hockey players, explore challenges and opportunities in team-based education, and highlight strategies for engaging athletes, parents, coaches, and athletic staff. Participants will gain practical, evidence-informed tips to improve nutrition education, consistency of messaging, and performance support in this very “cool” youth sport environment! Session 4: The Perplexed Parent: Conversation Considerations for Providers when Supporting Parents of Female Athletes with Eating Disorders: Wilksch, S.M. (2022). Toward a more comprehensive understanding and support of parents with a child experiencing an eating disorder. International Journal of Eating Disorders, 56(7), 1275-1285. https://doi.org/10.1002/eat.23938 Session 5: Fueling Self-Supported Female Athletes from Preteen to Postmenopausal: This session will cover an overview of self-supported events and their unique nutrition & hydration challenges. We will discuss the nutrition & hydration needs of female athletes across the life span from preteens, adolescence, adult, perimenopausal, menopausal and postmenopausal. These recommendations will be applied to event specific nutrition plans for for female athletes across the life span to see how these recommendations impact their nutrition & hydration for the event. Session 6: Post Natal Sports Nutrition and Optimization with Healthy Expectations: This session will highlight the critical role of eating enough, being gentle with the body during recovery, and engaging partners and support people as part of the training and healing process. Through an integrative lens—combining nutrition, mental health, and physical training—attendees will gain practical tools to better support postnatal athletes in sustainable recovery and performance.

Product Publish Details

Release Date: March 17, 2026

SKU: WEBSHPNSYM0326

CPEU: 7.50 (Valid Until February 20, 2029)

Learning Objectives

  • Mindful Nutrition: Nine Strategies for Peak Cognitive Performance
    • Recognize nutrient requirements throughout the lifespan and their role in cognitive health and performance.
    • Evaluate the safety, legality, efficacy, and quality of dietary supplements relevant to cognitive function and athletic performance.
    • Identify and mitigate the impact of cognitive inhibitors such as poor dietary habits and environmental stressors.
  • Protein for Performance: From Barbells to Ballet and Growth Spurts to Gold Medals
    • Know how much protein is required to support post-exercise adaptations.
    • Know how protein quality and source change the recommendation.
    • Discuss protein requirements and strategies to support longer-term training adaptations.  
  • RDNs Breaking the Ice: Practical Strategies for Implementing Nutrition Education in Youth Athlete Settings
    • Describe the unique nutritional needs of youth ice hockey players (re: growth, development, performance).
    • Identify key challenges and opportunities in delivering nutrition education to youth athletes and their families in a team setting.
    • Demonstrate how RDNs can collaborate with coaches, parents and athletic staff to support healthy eating habits and performance outcomes in youth athlete and their families. 
  • The Perplexed Parent: Conversation Considerations for Providers when Supporting Parents of Female Athletes with Eating Disorders
    • Recognize the importance and challenges of parental support in eating disorder recovery for athletes.
    • Gain knowledge of interpersonal communication skills in eating disorder recovery and sport settings.
    • Develop the ability to confidently apply interpersonal communication skills to conversations with parents of female athletes with eating disorders. 
  • Fueling Self-Supported Female Athletes from Preteen to Postmenopausal
    • Understand the unique nutrition and hydration challenges of a self-supported event.
    • Differentiate the nutrition and hydration needs of female athletes from preteens to postmenopausal.
    • Apply recommendations to event specific nutrition plans for female athletes across the life span 
  • Post Natal Sports Nutrition and Optimization with Healthy Expectations
    • Identify two measurable ways to assess calorie (kcal) deficiency in postnatal athletes, including physical, performance, and recovery-related indicators.
    • Gain two practical tools to support athletes in resuming activity with confidence, emphasizing adequate fueling, pacing, and nervous system-informed training during postnatal recovery.
    • Feel confident assisting clients in advocating for partner and support-person involvement, recognizing how emotional, logistical, and relational support directly impacts recovery, training capacity, and long-term athletic sustainability.

Headshot. Jenna Stedman

Jenna Stedman, DCN, RD, CSSD

Speaker - Mindful Nutrition: Nine Strategies for Peak Cognitive Performance

Dr. Jenna Stedman is a cognitive performance nutrition expert and founder of Master Nutrition Lab, a private practice and free platform for athletes to experiment with their neuronutrition. She has worked for several military branches, helping thousands of service members improve their physical and cognitive performance. Dr. Stedman is an Adjunct Professor for University of New England’s Graduate Program in Applied Nutrition. She is an active member of the American Sports and Professional Dietetic Association and the Sports and Human Performance Nutrition DPG. Dr. Stedman is an amateur ultra-distance rower, completing marathons, 50k, and 100k events.

Headshot. Elizabeth Abbey

Elizabeth L. Abbey, PhD, RDN, CDN

Moderator - Mindful Nutrition: Nine Strategies for Peak Cognitive Performance

Elizabeth Abbey is a Professor and Associate Dean in the School of Health Sciences at Whitworth University in Spokane, WA where she teaches courses in general nutrition, health & well-being, sport nutrition, and food systems. She is also a part-time consultant at Fuel to Thrive in Spokane. Her research interests are varied and have covered aspects of health and well-being in athletic and non-athletic populations. She has been a contributor to the 6th and 7th editions of the Sports Nutrition Manual as the author of the chapter "Emerging Opportunities in Sports Nutrition". From 2020 – 2021 she served as the SCAN Chair-Elect and then the Chair of CV-Well (2021 – 2022).  She earned a BS in Biology and a BA in Chemistry from Whitworth, an MA in Exercise Physiology from The College of St. Scholastica, a PhD in Nutrition for Sport and Chronic Disease at Virginia Tech, and completed her dietetic internship at the Mayo School of Health Sciences. Elizabeth is a long-time runner and loves living in the Pacific Northwest with her husband Tim and two corgis, Bollo and Badger.

Headshot. David Church

David Church, PhD

Speaker - Protein for Performance: From Barbells to Ballet and Growth Spurts to Gold Medals

Dr. David Church is a physiologist and muscle biologist with a background in stable isotope tracer methodology. He is the Director of the Center for Translational Research in Aging & Longevity at University of Arkansas for Medical Sciences, College of Medicine. Dr. Church obtained his bachelor's degree in exercise science and biochemistry from DePauw University where he also played varsity football and baseball. Following this, he was an athletic performance intern at Baylor University where he also studied exercise and nutritional biochemistry. He obtained his PhD from the University of Central Florida with a focus on how to enhance human performance through exercise and nutrition. Dr. Church completed his post-doctoral fellowship in stable-isotope tracer methodology. His work is being utilized by the Department of Defense Combat Feeding Directorate to augment warfighter ration components. He has been recognized by the field for his work in human metabolism with the Nutrition Research Achievement Award from the National Strength and Conditioning Society, the Vernon Young International Award for Amino Acid Research from the American Society for Nutrition, and a Fellow of the International Society of Sports Nutrition.

Leslie J. Bonci, MPH,RD,CSSD, LDN, FAND

Leslie J. Bonci, MPH,RD,CSSD, LDN, FAND

Moderator - Protein for Performance: From Barbells to Ballet and Growth Spurts to Gold Medals

Leslie J. Bonci , MPH,RD,CSSD, LDN, FAND is a registered dietitian, board certified specialist in sports dietetics and is the owner of Active Eating Advice- be fit, fed, fearless- a nutrition consulting company and co-founder of Performance365- a sports nutrition consulting company. She had  a 31 year tenure in the NFL with the Pittsburgh Steelers and the Kansas City Chiefs. Her company, Performance 365 provides sports nutrition services for high school, professional and masters athletes and performance artists. She also works with industry as a spokesperson in an advisory capacity.

She is the author of Sport Nutrition for Coaches and the American Dietetic Association Guide to Better Digestion and co-author of Run Your Butt Off, Walk Your Butt Off, the Active Calorie Diet and Bike Your Butt Off. She has authored numerous chapters for sports medicine and sports nutrition manuals. Leslie participates in many podcasts as well as providing nutrition expertise for television, radio and print interviews. 

Leslie received her undergraduate degree in Biopsychology from Vassar College, her Masters’ in Public Health from the University of Pittsburgh and completed her dietetic internship at Mercy Hospital in Pittsburgh, Pennsylvania. Leslie was the director of sports nutrition at the UPMC Center for Sports Medicine for 16 years.

Performance365 has developed a series of educational webinars for health care professionals through the online platform Medbridge. In her practice and in presentations- she focuses on client centered care with an emphasis on listening, meeting clients and consumers where they are and with realistic recommendations over idealistic expectations. She is a 2021 recipient of the Academy of Nutrition and Dietetics  Medallion Award.

Headshot. Diane M. DellaValle

Diane M. DellaValle, PhD, RDN, LDN

Speaker - RDNs Breaking the Ice: Practical Strategies for Implementing Nutrition Education in Youth Athlete Settings

I am the Program Director of Graduate Nutrition Programs at King's College and have been a registered dietitian and nutrition scientist for over 20 years. My research focuses on dietary iron intake, iron bioavailability, and iron deficiency, with an emphasis on translating evidence into practical, sustainable nutrition strategies. I design and conduct human clinical trials examining dietary intake, supplementation approaches, and biochemical indicators of nutrient status across diverse populations, including athletes.

In addition to my research, I have extensive experience applying evidence-based nutrition principles in sport settings across the lifespan, including direct work with youth athletes and their families. My clinical and applied interests include fueling for growth, development, and performance; sustainable hydration strategies; addressing nutrition misinformation; and translating complex nutrition science into clear, actionable guidance within team environments. I regularly collaborate with coaches, athletic staff, and parents to deliver practical nutrition education that supports both performance outcomes and long-term athlete health.

I enjoy living in Geneva, NY, which is on Seneca Lake in the beautiful Finger Lakes region with my son Jesse (hockey and baseball athlete), Golden Retriever "Puck" and Irish Wolfhound "Daisy."

Headshot. Emma Becker

Emma Becker, MS Applied Nutrition & Dietetics Student

Speaker - RDNs Breaking the Ice: Practical Strategies for Implementing Nutrition Education in Youth Athlete Settings

Emma Becker holds a Master of Science in Nutrition & Dietetics from King's College and is currently preparing for the Registration Examination for Dietitians. A graduate of the United States Naval Academy and former Intelligence Officer, she brings a disciplined, analytical, and performance-driven mindset to her work in youth sports nutrition.

Emma has two years of experience supporting competitive youth ice hockey athletes and their families by developing practical, evidence-based fueling strategies that optimize performance and enhance recovery both on and off the ice. She translates nutrition science into clear, actionable guidance that youth athletes and their families can easily understand and confidently implement into their daily lives.

Emma is committed to empowering youth athletes to build sustainable habits that support proper fueling, hydration, peak performance, and long-term health.

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Roberta Anding, MS, RD/LD, CDCES, FAND

Moderator - RDNs Breaking the Ice: Practical Strategies for Implementing Nutrition Education in Youth Athlete Settings

Headshot. Kelsey Varzeas

Kelsey A. Varzeas, PhD, LMHC, CMPC

Speaker - The Perplexed Parent: Conversation Considerations for Providers when Supporting Parents of Female Athletes with Eating Disorders

Kelsey A. Varzeas (she/her/hers) completed her masters and doctoral research investigating movement and exercise with athletes navigating eating disorders and body image disturbance. While working towards her PhD, Dr. Varzeas was the lead clinician at Walden Behavior Care’s GOALS program, an eating disorder treatment program for athletes, during which she supported athletes in reclaiming a sustainable relationship with food and movement and provided psychoeducation and staff trainings on embodied and interoceptive movement in eating disorder recovery. Upon completion of her PhD, Dr. Varzeas moved to Baton Rouge, LA to work at Pennington Biomedical Research Center’s Behavior Technology Laboratory for her postdoctoral training centered on the education and training of weight stigma and anti-fat bias, treatment of athletes with eating disorders and exercise dependence, and resilience and mental health in female athletes. Currently, Dr. Varzeas is a psychotherapist, research scientist, and assistant professor, providing treatment, conducting research, and teaching graduate-level courses specifically on the intersection of athletes and eating disorders. In addition to her professional, scholarly, and clinical lives, you will most certainly find Dr. Varzeas in the outdoors. As a nature lover, she finds great pleasure expressing herself through skiing, hiking, trail running, gravel riding, and other active pursuits. She honors the importance of rest and recovery through reading, laughing, and frequenting farmer’s markets.

Headshot. Alyson Gaylord

Alyson Gaylord, MS, RD

Speaker - The Perplexed Parent: Conversation Considerations for Providers when Supporting Parents of Female Athletes with Eating Disorders

Alyson Gaylord (she/her/hers) is a registered dietitian who aims to provide clients with a patient, supportive, and encouraging space throughout their treatment process. It is her goal to provide clients the necessary education to fight back against diet culture, shifting focus away from "smaller is better". Aly specializes in the treatment of disordered eating and eating disorders, as well as the physiological complications of Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (RED-S). Aly utilizes motivational interviewing (MI) to challenge clients' preconceived notions regarding food and body while practicing from a weight-inclusive, Health at Every Size® (HAES) approach. Aly's primary goal is to help clients rebuild trust in their bodies to regulate appetite and metabolism, honoring both hunger and cravings. Aly completed her undergraduate studies at the University of Connecticut, obtaining a bachelor's degree in Dietetics. She then went on to obtain her RD licensure and complete her master's degree in Health Promotion Sciences at the University of Connecticut, where she had the opportunity to work with clients struggling with disordered eating and/or eating disorders. In this setting, Aly's passion for helping this population grew immensely.

Headshot. Christina Scribner

Christina Scribner, MS, RDN, CEDS, NBHWC

Moderator - The Perplexed Parent: Conversation Considerations for Providers when Supporting Parents of Female Athletes with Eating Disorders

Christina Scribner is an instructor at Arizona State University, College of Health Solutions. Christina is national board certified in Health & Wellness Coaching (NBC-HWC) and a Certified Eating Disorders Specialist (CED-S). She is a past director of the Disordered Eating and Eating Disorder subunit of the Academy of Nutrition and Dietetics Sports, Cardiovascular and Wellness Nutrition dietetic practice group, and a past Chair of the Nutrition Special Interest Group of the Academy of Eating Disorders. She owns a nutrition consulting practice, Encompass Nutrition LLC, in Littleton, Colorado, where she specializes in disordered eating and eating disorders.

Headshot. Dawn Lundin

Dawn Lundin, MS, RD

Speaker - Fueling Self-Supported Female Athletes from Preteen to Postmenopausal

Dawn Lundin is a registered dietitian and owner of Restore Ease Dietetics which is a virtual private practice which focuses on mental health + sports nutrition. She specializes in working with athletes with eating disorders and those prepare to completed self-supported events where athletes are required responsible for all their nutrition & hydration for the event. Dawn is a multi-sport athlete, competing in running, mountain biking, and cross country skiing. She resides in the Upper Peninsula of Michigan which her husband and their three boys where they enjoy traveling, spending time on the trails, and in & on the water. She can always be found carrying extra snacks.

Headshot. Kaneen Gomez-Hixson

Kaneen Gomez-Hixson, MS, RDN, CSSD, CD-N

Moderator - Fueling Self-Supported Female Athletes from Preteen to Postmenopausal

Headshot. Abby Bange

Abby Bange, LMHC, RD

Speaker - Post Natal Sports Nutrition and Optimization with Healthy Expectations

Abby Bange has worked in the field of nutrition for nearly 20 years, with the past decade focused on sports nutrition and whole-person wellness. She holds dual master's degrees in psychology and nutrition, allowing her to support clients not only with evidence-based guidance, but with a deep understanding of the mental and emotional factors that influence change. Abby believes that lasting progress isn't about more information—it's about identifying and working through the beliefs, barriers, and mindset patterns that get in the way.

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Alison Naney

Speaker - Post Natal Sports Nutrition and Optimization with Healthy Expectations

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Sam Naney

Speaker - Post Natal Sports Nutrition and Optimization with Healthy Expectations

Headshot. Stephanie Hubert

Stephanie Hubert, MS, MAEd, RDN, CSSD, LDN

Moderator - Post Natal Sports Nutrition and Optimization with Healthy Expectations

Board-Certified Specialist in Sports Dietetics (CSSD) with 15+ years leading Division I sports nutrition programs, including Football and Olympic sports at SEC and Big Ten institutions. Experienced in building high-performance fueling systems, integrating with interdisciplinary performance teams, and delivering remote consultation models. Currently providing multi-state telehealth sports nutrition services while serving as consultant to Division I athletics.

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