Mediterranean-Style Eating (Brochure - 25 Pack)
This brochure introduces the Mediterranean-style diet as one of the recommended healthy eating patterns from the 2015-2020 Dietary Guidelines for Americans.
Member Price $11.99
Nonmember Price $14.99
Details
Written in easy-to-understand language, this brochure addresses a style of healthy eating based on the traditional cuisine of countries bordering the Mediterranean Sea, including:
- Health benefits of Mediterranean eating
- How to eat Mediterranean-style
- Daily and weekly foods and amounts for a 2,000-calorie Mediterranean-style eating plan
- Tips to add Mediterranean flair to meals and snacks
- How to live the Mediterranean lifestyle
Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.
8-panel brochure (4 x 9)
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