Written in easy-to-understand language, this brochure offers advice for your clients thinking about eating more vegetarian meals and snacks, including:

• Food choices for key nutrients that may come up short in vegetarian diets
• Meal planning tips for getting the right balance of calories and nutrients
• Suggestions for stocking your kitchen with more plant-based foods
• How to decide if you need supplements
• Practical tips for going meatless one step at a time

Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.