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Sodium (Brochure - 25 Pack)

Sodium (Brochure - 25 Pack)

Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure explains why sodium is essential for health and offers practical shopping, cooking and eating out tips for getting enough sodium without overdoing it.

Member Price $11.99

Nonmember Price $14.99


Written in easy-to-understand language, this brochure addresses common questions your clients may have about salt and sodium and offers practical eating advice, including:

  • The connection between sodium and blood pressure, and recommended daily limits for sodium depending on age and health
  • Food sources of sodium, including common foods that contribute the most sodium
  • Shopping tips to lower sodium and how to understand Nutrition Facts and label information
  • Cooking with less salt, tips for eating out, and understanding salt substitutes
  • Basic guidelines for following a DASH eating plan

Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.

Brochure (4 x 9)

Release Date: October 19, 2016

SKU 711117

Educator Publication Review Program

We are honored to offer a complimentary electronic examination copy (temporary access) for books being considered for adoption, and a complimentary print or electronic desk copy for books adopted for use in an undergraduate or graduate course or in a dietetic internship