This client workbook has been updated with the latest research in weight management and cognitive and behavioral modification.
This title is also available as a 10 pack.
This client workbook has been updated with the latest research in weight management and cognitive and behavioral modification. In this engaging second edition, readers will learn:
Interactive exercises encourage self-exploration and guide readers to develop personalized weight loss solutions.
Published 2015
Softbound (8.5 x 11)
Choose Your Foods: Food Lists for Weight Management
This updated and redesigned booklet features the "choices" approach for meal planning, expanded food lists, as well as interactive goal setting and tips for weight management.
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Six Factors to Fit: Weight Loss that Works for You!
Six Factors to Fit is a habits-based program that uses personalized nutritional nudges and lifestyle habit tweaks instead of generic advice to help readers lose weight in a healthy way.
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Counseling Overweight Adults: The Lifestyle Patterns Approach and Toolkit (eBook)
This publication features tools and resources designed to help you and your patient overcome weight-loss obstacles.
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Eatright Essentials: Healthy Meal Planning and Shopping
Use these handouts to help your clients learn about meal planning for gluten-free diets, diabetes, heart health, and vegetarian and Mediterranean-style eating; and offer guidance on shopping, label reading, food safety, and more.
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