This brochure is updated to address the latest information about menu labeling and practical advice for choosing healthy menu options to limit extra calories, saturated fat, added sugars, and sodium in restaurant meals.
Written in easy-to-understand language, this brochure provides realistic advice for your clients to enjoy eating out while maintaining a healthy eating style, including:
Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.
Published 2017
Brochure (4 x 9)
Smart Snacking (Brochure - 25 Pack)
Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure is packed with practical tips and ideas for selecting snacks that contribute to an overall healthy eating plan.
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Understanding Food Labels (Brochure 25 Pack)
This brochure addresses the new Nutrition Facts format and explains how to use nutrition and ingredient information on food label information to make healthy food and drink choices.
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Mediterranean-Style Eating (Brochure - 25 Pack)
This brochure introduces the Mediterranean-style diet as one of the recommended healthy eating patterns from the 2015-2020 Dietary Guidelines for Americans.
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Healthy Weight for Life (Brochure - 25 Pack)
This brochure addresses why a healthy weight is important for overall wellness and offers practical advice for eating right and moving more to achieve a healthier weight.
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