This brochure is updated to address the latest information about menu labeling and practical advice for choosing healthy menu options to limit extra calories, saturated fat, added sugars, and sodium in restaurant meals.
Written in easy-to-understand language, this brochure provides realistic advice for your clients to enjoy eating out while maintaining a healthy eating style, including:
Smart strategies to avoid the urge to splurge
Practical tips for mastering each section of the menu
Best bets and choices to go easy on for different types of restaurants, including casual and fast food, fine dining, and restaurants featuring different ethnic cuisines
How to order with confidence
Advice for understanding menu labeling
Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.