Eatright Essentials: Heart-Healthy Eating

Academy of Nutrition and Dietetics
Heart-Healthy Eating

Help your clients learn about important heart health topics, including dining out and cooking, reading food labels, meatless meals, omega-3 fats, plant stanols and sterols, sodium, grocery shopping and more.

  • 32 pages
  • SKU 616920
Member Price
Nonmember Price

These updated and redesigned downloadable handouts contain practical tips and tools to use with clients or groups. This resource contains a set of 15 handouts plus a blank page to customize with notes. Each topic-specific handout is 2 pages, full color, and easy-to-read. When you purchase this set, you will receive an email with a link that provides access to the downloadable file. Click the link and save the file to your computer to use again and again.

Heart-Healthy handout titles:

  • Cooking tips
  • Heart-Healthy Tips for Dining Out
  • Reading Food Labels to Make Heart-Healthy Choices
  • Fruits and Vegetables
  • Choosing Heart-Healthy Fats
  • Meatless Meals
  • Omega-3 Fats
  • Physical Activity for Heart Health
  • Plant-Based Foods
  • Plant Stanols and Sterols
  • Snacking
  • Reducing Sodium While Boosting Flavors
  • Stocking a Heart-Healthy Kitchen
  • Sugar and Heart Health
  • Whole Grains and Heart Health

View a sample of the handout.

Published 2019

Please note: Please confirm all purchases before you complete them as all sales of this product are final. Upon completion of your order, a link to access your purchase will be sent to the email address you have on file with the Academy. Please be sure your email address is accurate before submitting your order. If you have difficulty with your purchase, please contact Thank you.

  • 32 pages
  • SKU 616920