This brochure introduces the Mediterranean-style diet as one of the recommended healthy eating patterns from the 2015-2020 Dietary Guidelines for Americans.
Written in easy-to-understand language, this brochure addresses a style of healthy eating based on the traditional cuisine of countries bordering the Mediterranean Sea, including:
Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.
Published 2017
8-panel brochure (4 x 9)
Eating Healthy the Vegetarian Way (Brochure - 25 Pack)
Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure addresses how to move toward eating a more plant-based diet with practical tips and ideas for healthy vegetarian eating.
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Healthy Weight for Life (Brochure - 25 Pack)
This brochure addresses why a healthy weight is important for overall wellness and offers practical advice for eating right and moving more to achieve a healthier weight.
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Eatright Essentials: Healthy Meal Planning and Shopping
Use these handouts to help your clients learn about meal planning for gluten-free diets, diabetes, heart health, and vegetarian and Mediterranean-style eating; and offer guidance on shopping, label reading, food safety, and more.
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Dish Up a Healthy Meal
This tearpad of 50 colorful placemat-sized handouts helps teach the popular plate method for portion control and healthy eating.
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