This brochure introduces the Mediterranean-style diet as one of the recommended healthy eating patterns from the 2015-2020 Dietary Guidelines for Americans.
Written in easy-to-understand language, this brochure addresses a style of healthy eating based on the traditional cuisine of countries bordering the Mediterranean Sea, including:
Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.
Published 2017
8-panel brochure (4 x 9)
Added Sugars (Brochure - 25 Pack)
This brochure reflects the latest advice from the 2015-2020 Dietary Guidelines for Americans on why it's important to reduce added sugars and how to make healthier choices.
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Calcium (Brochure - 25 Pack)
This brochure is updated to reflect the 2015-2020 Dietary Guidelines for Americans and addresses the latest recommendations for getting enough calcium at every age and stage of life.
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Eating Healthy the Vegetarian Way (Brochure - 25 Pack)
Updated to reflect the 2015-2020 Dietary Guidelines for Americans, this brochure addresses how to move toward eating a more plant-based diet with practical tips and ideas for healthy vegetarian eating.
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Eating Out, Eating Healthy (Brochure - 25 Pack)
This brochure is updated to address the latest information about menu labeling and practical advice for choosing healthy menu options to limit extra calories, saturated fat, added sugars, and sodium in restaurant meals.
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