Lindsay Malone is an Integrative and Functional Medicine Dietitian with over a decade of experience in healthcare and education. Her expertise includes advanced practice at the prestigious Cleveland Clinic and teaching roles in nutrition and culinary medicine at Case Western Reserve University. Lindsay's nutrition philosophy is rooted in an individualized, evidence-based approach that considers not just diet, but also the broader context of health, including stress, exercise, sleep, culture, and life experiences. She believes that the most effective nutrition strategies are those that address all these factors, creating personalized and sustainable solutions. Outside of her professional life, Lindsay is a dedicated mother of three and wife to Dan. She enjoys cooking, running, watching sports, and spending quality time with her family.