Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations trying to lose weight.
This edition includes a new section on goal setting, action-oriented eating plan tips throughout, dedicated pages for notes, and a customizable eating plan.
Sample pages include the Table of Contents, Introduction and sample chapter pages.
View a PDF index of the foods in this publication.
Please note: The table below presents price per pack of 25 based on total quantity. If purchasing more than 60 packs, please contact Members Services at 1-800-877-1600 Ext. 5000, 8 AM - 5 PM, Monday-Friday.
Member
|
Quantity |
Price |
member |
1 - 3
|
$67.00 |
price |
4 - 11
|
$61.00 |
price |
12 - 23
|
$55.00 |
price |
24 - 39
|
$51.00 |
price |
40 - 60
|
$48.00 |
|
Nonmember
|
Quantity |
Price |
nonmember |
1 - 3
|
$88.00 |
price |
4 - 11
|
$61.00 |
price |
12 - 23
|
$55.00 |
price |
24 - 39
|
$51.00 |
price |
40 - 60
|
$48.00 |
|