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This updated and redesigned booklet features the "choices" approach for meal planning, expanded food lists, as well as interactive goal setting and tips for weight management.
Member Price $2.99
Nonmember Price $3.89
Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations trying to lose weight.
This edition includes a new section on goal setting, action-oriented eating plan tips throughout, dedicated pages for notes, and a customizable eating plan.
Sample pages include the Table of Contents, Introduction and sample chapter pages.
From seasonal specials celebrating commemorative events and awareness campaigns to sales on soon-to-expire CPE activities and book titles for which new editions are just around the corner, don't miss this opportunity to grab cutting-edge resources at discounted prices.
