If Your Child Is Overweight: A Guide for Parents, 4th Ed. (Single Copy)
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This easy to read handbook shows parents and children how to:
- Identify and overcome the challenges of family weight loss.
- Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans.
- Make family-centered changes.
- Enjoy physical activities together.
- Prepare healthier meals and snacks at home.
- Making smart choices when eating out.
- Choose a weight management program for kids.
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