If Your Child Is Overweight: A Guide for Parents, 4th Ed. (Single Copy)

This easy to read handbook shows parents and children how to:

• Identify and overcome the challenges of family weight loss.
• Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans.
• Make family-centered changes.
• Enjoy physical activities together.
• Prepare healthier meals and snacks at home.
• Making smart choices when eating out.
• Choose a weight management program for kids.

Sample Documents:

• Introduction
• Table of Contents
• Quiz

Saddle-stitched booklet (6 x 9)