Developed as a simplified approach for diabetes meal planning, this client education piece featuring the plate method can be used for people with newly diagnosed diabetes or prediabetes.
This colorful, new fold-out education tool introduces clients to the plate method for planning meals in a step-by-step format. Examples of serving sizes and tips for making healthier choices from each food group are provided, and a sample healthy plate illustrates how to put the plate method into practice. A blank plate with space for writing in sample food choices offers an interactive way to help clients plan their meals and set goals. Portion sizes and reading food labels are also addressed.
This piece replaces the previous Healthy Food Choices and Choose Your Foods: Plan Your Meals.
Take a look inside, with these free sample pages.
Published 2019
Choose Your Foods: Food Lists for Diabetes (25 Pack)
This booklet features updated carbohydrate, protein, and fat information for a wide variety of food and beverages, as well as tips for diabetes management.
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Choose Your Foods: Count Your Carbs
Developed to teach the basics of carbohydrate counting, this booklet is ideal for people getting started with counting carbs as a diabetes meal planning approach.
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Choose Your Foods: Match Your Insulin to Your Carbs
Teach clients how to use a flexible insulin plan to match their insulin dose to the carbs they eat and how to adjust their insulin dose based on blood glucose level.
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