Choose Your Foods: Plan Your Meals with the Plate Method (25 Pack)

Academy of Nutrition and Dietetics and American Diabetes Association
Choose Your Foods: Plan Your Meals with the Plate Method

Developed as a simplified approach for diabetes meal planning, this client education piece featuring the plate method can be used for people with newly diagnosed diabetes or prediabetes.

  • ISBN: 978-1-58040-743-4
  • 6 pages
  • SKU 318519PK
Member Price
$13.75
Nonmember Price
$18.75

This colorful, new fold-out education tool introduces clients to the plate method for planning meals in a step-by-step format. Examples of serving sizes and tips for making healthier choices from each food group are provided, and a sample healthy plate illustrates how to put the plate method into practice. A blank plate with space for writing in sample food choices offers an interactive way to help clients plan their meals and set goals. Portion sizes and reading food labels are also addressed.

This piece replaces the previous Healthy Food Choices and Choose Your Foods: Plan Your Meals.

Take a look inside, with these free sample pages.

Published 2019

  • ISBN: 978-1-58040-743-4
  • 6 pages
  • SKU 318519PK