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Total Body Diet for Dummies

Vicki Shanta Retelny, RDN

Copy of Total Body Diet for Dummies lying on a desk.

Total Body Diet for Dummies

Vicki Shanta Retelny, RDN

Your Price $17.99 - $21.99

This multidimensional, complete action plan can help springboard your clients into a healthier lifestyle. It covers why physical activity, calorie counting, and psychological support are the cornerstones of successful and lasting weight loss, and why it's important to track food intake, exercise, and sleep. Various tips and tools addressing mindful eating, wearable technology, mobile apps, recipes and more are covered in this easy-to-read guide that can help your clients reach their weight loss goals. A practical reference for professionals and a supportive and informative guide to recommend to consumers and clients.

Product Publish Details

Release Date: January 13, 2016

ISBN: 978-1-119-11058-3

Pages: 360

SKU: 058316

Binding Type: Softbound (7.5 x 9)

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Vicki Shanta Retelny, RDN

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