Eatright Essentials: Healthy Meal Planning and Shopping

Academy of Nutrition and Dietetics
Healthy Meal Planning and Shopping

Use these handouts to help your clients learn about meal planning for gluten-free diets, diabetes, heart health, and vegetarian and Mediterranean-style eating; and offer guidance on shopping, label reading, food safety, and more.

  • Release Date: April 13, 2020
  • 32 pages
  • SKU 620620
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These updated and redesigned downloadable handouts contain practical tips and tools to use with clients or groups. This resource contains a set of 15 handouts plus a blank page to customize with notes. Each topic-specific handout is 2 pages, full color, and easy-to-read. When you purchase this set, you will receive an email with a link that provides access to the downloadable file. Click the link and save the file to your computer to use again and again.

Healthy Meal Planning and Shopping handout titles:

  • Planning for a Healthy Breakfast
  • Planning and Packing Healthy Lunches
  • Planning Fast and Healthy Dinners
  • Planning Healthy Snacks
  • 5 Steps to Meal Planning
  • Diabetes Meal Planning
  • Gluten-Free Meal Planning
  • Meal Planning and Shopping for Heart Health
  • Mediterranean Style Meal Planning
  • Vegetarian Meal Planning
  • Grocery Shop for Good Health
  • Get to Know the Food Label
  • Stocking a Healthy Pantry
  • Food Safety: Storing Foods
  • Food Safety: Shopping and Transporting Foods

View free sample pages.


Please note: Please confirm all purchases before you complete them as all sales of this product are final. Upon completion of your order, a link to access your purchase will be sent to the email address you have on file with the Academy. Please be sure your email address is accurate before submitting your order. If you have difficulty with your purchase, please contact Thank you.

  • Release Date: April 13, 2020
  • 32 pages
  • SKU 620620