This brochure is updated to reflect the 2015-2020 Dietary Guidelines for Americans and the latest recommendations for good nutrition before, during, and after pregnancy.
Written in easy-to-understand language, this brochure addresses key issues and questions your clients may have about nutrition for a healthy pregnancy, including:
How much weight to gain
Foods to eat and how much during each trimester
Keeping food safe and foods to avoid
Dealing with common discomforts of pregnancy
Eating and activity tips for post-pregnancy
Full-color brochure, with advice to consult a registered dietitian nutritionist. Sold in packs of 25.